Sexual Wellness Blog
It’s Valentines again
It’s that time of year when we’re coerced into celebrating romantic love by purchasing flowers, chocolates, teddies and jewellery! It’s the time of year when we’re meant to go out...
It’s Valentines again
It’s that time of year when we’re coerced into celebrating romantic love by purchasing flowers, chocolates, teddies and jewellery! It’s the time of year when we’re meant to go out...
Kegel workouts - What are the benefits?
When I talk to women about kegel balls and exercises they are always a little scared. They invision hanging about with a kegal ball inside their vaginas whilst they do...
Kegel workouts - What are the benefits?
When I talk to women about kegel balls and exercises they are always a little scared. They invision hanging about with a kegal ball inside their vaginas whilst they do...
Maintaining a healthy connection after children
In couples therapy I ask questions to paint a picture of what my client’s life looked like before they had children and, most importantly, what intimacy looked like. Working with...
Maintaining a healthy connection after children
In couples therapy I ask questions to paint a picture of what my client’s life looked like before they had children and, most importantly, what intimacy looked like. Working with...
Helping your partner to aim with a bullet
When I was a child, my Grandma would hide chocolate, and we would hunt for it. As we got closer to the hiding place, she would say “warmer”, “hotter”, and “ooooh scorching hot”. Then, whenever we got further away, she would say “cool”, “colder”, and “ooooh freezing”.You get the...
Helping your partner to aim with a bullet
When I was a child, my Grandma would hide chocolate, and we would hunt for it. As we got closer to the hiding place, she would say “warmer”, “hotter”, and “ooooh scorching hot”. Then, whenever we got further away, she would say “cool”, “colder”, and “ooooh freezing”.You get the...
The Importance Of Hygiene
Lets talk about keeping things clean and why oh why this is of the upmost importance! If like me you have or had a partner that is in to the...
The Importance Of Hygiene
Lets talk about keeping things clean and why oh why this is of the upmost importance! If like me you have or had a partner that is in to the...
Buying a present for your partner with a vulva
We’ve all been there. You know what you want to get but when you go to look you’re overwhelmed with the choices. From different functions, sizes and prices. We are...
Buying a present for your partner with a vulva
We’ve all been there. You know what you want to get but when you go to look you’re overwhelmed with the choices. From different functions, sizes and prices. We are...